Weigh In record (no journal entry) for 09 August 2013
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191.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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80 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 1.00g.
Breakfast: Golden Flake Fried Pork Skins Barbecue. more...
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losing 14.0 lb a week
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stacibrown318's weight history
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