Weigh In record (no journal entry) for 04 December 2010
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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807 kcal
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Fat: 24.00g | Prot: 34.17g | Carb: 111.63g.
Breakfast: Two-Egg Breakfast For Me, Raisin Cinnamon Swirl Bread. Snacks/Other: Circus Peanuts. more...
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losing 5.6 lb a week
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tudela's weight history
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