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Yep I blew out my one pound party again. Back to working on loosing the same two pounds
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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543 kcal
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Fat: 10.50g | Prot: 27.66g | Carb: 91.44g.
Lunch: Egg White , Pure Heart Seedless Watermelon. Dinner: Pure Heart Seedless Watermelon. Snacks/Other: Bananas , Egg White , Egg. more...
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gaining 14.0 lb a week
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freetime's weight history
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