sekline's Journal, 04 December 2010

Weigh In record (no journal entry) for 04 December 2010
210.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2010:
1234 kcal Fat: 65.03g | Prot: 52.84g | Carb: 110.26g.   Breakfast: Orange Juice, Egg Beaters - Original, Country Hash Browns. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza, 14" Large Supreme Pan Pizza. Dinner: Patty Melt. more...
3081 kcal Activities & Exercise: Sitting - 11 hours and 45 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Resting - 30 minutes. more...
losing 3.5 lb a week

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