Weigh In record (no journal entry) for 14 September 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2020:
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234 kcal
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Fat: 20.15g | Prot: 8.46g | Carb: 3.40g.
Breakfast: Fried Egg, Great Value Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Dr. Pepper Diet Dr. Pepper (Can), Sweeteners (Splenda Packets, Sucralose). more...
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gaining 0.4 lb a week
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