Shawn1164's Journal, 03 December 2010

542.8 lb Lost so far: 0 lb.    Still to go: 162.8 lb.    Diet followed N/A.

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2450 kcal

Fat: 108.68g | Prot: 110.15g | Carb: 260.84g.   Breakfast: milk, orange, grape jelly, peanut butter, white toast. Lunch: mayonnaise, egg. Dinner: parmesan cheese, garlic bread, spaghetti. more...

6256 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...