Sarafinia's Journal, 13 September 2020

Weigh In record (no journal entry) for 13 September 2020
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2020:
1241 kcal Fat: 57.78g | Prot: 33.75g | Carb: 147.02g.   Breakfast: Pork Sausage Patty or Link, Pancakes with Butter and Syrup. Lunch: Italian Bread, Turkey Breast Meat. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Oreo Oreo Thins, Tortilla Corn Chips, Cheese Spread. more...
gaining 5.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarafinia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.