Weigh In record (no journal entry) for 13 September 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2020:
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1241 kcal
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Fat: 57.78g | Prot: 33.75g | Carb: 147.02g.
Breakfast: Pork Sausage Patty or Link, Pancakes with Butter and Syrup. Lunch: Italian Bread, Turkey Breast Meat. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Oreo Oreo Thins, Tortilla Corn Chips, Cheese Spread. more...
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gaining 5.3 lb a week
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