Weigh In record (no journal entry) for 08 August 2013
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239.9 lb
Lost so far: 20.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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382 kcal
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Fat: 17.31g | Prot: 37.93g | Carb: 22.80g.
Breakfast: Aceite de Oliva Extra Virgen, Atún en Aceite (Enlatado), Galletas con Salvado de Trigo Fitness. more...
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losing 13.9 lb a week
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maxchilenet's weight history
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