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"-; +/-" g.23.6; o 49.6; m. 38.5; os 6.0
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133.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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4376 kcal
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Fat: 205.16g | Prot: 74.32g | Carb: 603.78g.
Breakfast: Yogurt vanille 0% sucre et graisse, Red Raspberries, Blueberries. Lunch: cookies Diet Nature fibra integral, Tomatoes, Рулет куриный с грибами. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Cappuccino with Soy (Grande). more...
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losing 3.5 lb a week
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