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Poison fat
Journal
29 Jul 13
Poison fat's Journal, 29 July 2013
Poison fat's Profile
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Weigh In record (no journal entry) for 29 July 2013
177.9 lb
Lost so far:
10.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
248 kcal
Fat: 11.12g | Prot: 20.44g | Carb: 15.79g.
Breakfast:
Dieta Dukan Cacao Desgrasado Bio.
Lunch:
Coca-Cola Coca-Cola Zero, Zanahorias (Congeladas), Martínez Loriente Hamburguesas Pavo Pollo.
Dinner:
Ybarra Mayonesa Ligera, Coca-Cola Coca-Cola Zero, Verdifresh Tres Vegetales para Vapor.
Snacks/Other:
Lanjarón Agua Mineral.
more...
2193 kcal
Activities & Exercise:
Shopping - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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