Weigh In record (no journal entry) for 29 August 2020
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2020:
|
2121 kcal
|
Fat: 56.64g | Prot: 151.73g | Carb: 260.20g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Pesca, Vitamin Company 100% Crema di Arachidi Smooth, Daily Bread Pane di Segale. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Rummo Linguine N.13. Dinner: Uovo. Snacks/Other: Biotech USA Iso Whey Zero, Vitamin Company 100% Crema di Arachidi Smooth, Marmellata Light, Vivo Meglio Gallette di Mais. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|