Weigh In record (no journal entry) for 26 August 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2734 kcal
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Fat: 55.74g | Prot: 181.46g | Carb: 377.35g.
Breakfast: Biotech USA Iso Whey Zero, Vitamin Company 35% Protein Muesli, Pesca. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Vitamin Company 100% Crema di Arachidi Smooth. Snacks/Other: Biotech USA Iso Whey Zero, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Vivo Meglio Gallette di Mais. more...
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steady weight
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