Weigh In record (no journal entry) for 23 August 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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2563 kcal
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Fat: 88.52g | Prot: 177.40g | Carb: 265.69g.
Breakfast: Vivo Meglio Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Vitamin Company 100% Crema di Arachidi Smooth, Pesca. Lunch: Carne di Vitello, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Rummo Linguine N.13. Dinner: Carne di Vitello. Snacks/Other: Carte d'Or Gelato Caffè, Biotech USA Iso Whey Zero. more...
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gaining 15.4 lb a week
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