Weigh In record (no journal entry) for 30 January 2009
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150.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2009:
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797 kcal
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Fat: 18.41g | Prot: 39.93g | Carb: 113.32g.
Breakfast: coffeemate, coffee, whipped cream cheese, bagel. Lunch: miso soup, rainbow roll. Snacks/Other: diet peach tea, chocolate chip cookie . more...
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gaining 2.1 lb a week
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chellebelle85's weight history
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