mrbungledisco's Journal, 11 September 2020

205.8 lb Lost so far: 32.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 35.59g | Prot: 254.40g | Carb: 202.79g.   Breakfast: Great Value Sugar Free Syrup, Nickles Light 35 Wheat Bread, All Whites 100% Liquid Egg Whites. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Kroger Fat Free Original Cream Cheese, Land O' Frost Black Forest Ham, Flatout Italian Herb Flatbread. Dinner:  Thin Crust Buffalo Chicken Pizza. Snacks/Other: Skinny Pop Popcorn. more...

2666 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...