Weigh In record (no journal entry) for 03 December 2010
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177.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1865 kcal
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Fat: 103.50g | Prot: 73.00g | Carb: 160.00g.
Lunch: Tortilla Chips, Guacamole (Side), Fajita Chicken Quesadillas. Dinner: Premium Saltine Crackers with Multigrain, Condensed Tomato Soup. more...
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losing 3.5 lb a week
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