Weigh In record (no journal entry) for 07 August 2013
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127.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1081 kcal
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Fat: 21.62g | Prot: 33.17g | Carb: 202.30g.
Breakfast: Bananas, Dutch Chocolate Sorbet, Soy Sauce, Strawberries, Almond Breeze Unsweetened Vanilla Milk, Peaches, PLUS Thin Spaghetti Multigrain, Cinnamon, Honey, Natural Buttery Spread, Ezekiel 4:9 Prophet's Pocket Bread, Oranges. more...
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gaining 1.4 lb a week
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