Weigh In record (no journal entry) for 11 September 2020
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201.1 lb
Lost so far: 130.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1047 kcal
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Fat: 39.90g | Prot: 51.39g | Carb: 115.24g.
Breakfast: Picnik Coffee Creamer, Stash Earl Grey Black Tea, Honey. Lunch: Bananas , Krazy For Keto Chicken Fried Steak. Dinner: Mama Cozzi Sliced Pepperoni, Great Value Shredded Mild Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Rolo Candy, General Mills Pumpkin Spice Cheerios, Flour Tortilla, Luna Mini Luna Bar - Lemon Zest. more...
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losing 0.0 lb a week
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