Weigh In record (no journal entry) for 07 August 2013
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109.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2013:
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1333 kcal
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Fat: 59.55g | Prot: 71.28g | Carb: 128.29g.
Breakfast: Homemade or Fountain-Type Milk Shake. Lunch: Chicken or Turkey Salad. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Tuna Sandwich. Snacks/Other: Burrito with Chicken, Beans and Cheese. more...
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losing 0.8 lb a week
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barbydebbie's weight history
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