Fatboy199's Journal, 11 September 2020

291.9 lb Lost so far: 16.1 lb.    Still to go: 101.9 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 88.46g | Prot: 106.26g | Carb: 208.60g.   Breakfast: Bananas, Thomas' Original English Muffins, Galbani Cheese Stick, Galbani Colby Jack Snack Cheese. Lunch: Pasta with Cheese and Meat Sauce, Macaroni or Noodles with Cheese and Beef. Dinner: Marketside 16" Five Cheese Pizza, 14" Cheese Pizza , Domino's Pizza 16" Thin Crust Cheese Pizza. more...

3550 kcal

Activities & Exercise: Kettlebells - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...