Weigh In record (no journal entry) for 06 August 2013
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198.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1405 kcal
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Fat: 99.22g | Prot: 94.60g | Carb: 58.27g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Sargento Mild Cheddar Cubes Cheese Snacks. Lunch: Mama Mary's Gourmet Pizza Sauce, Great Value Shredded Mozzarella Cheese, Pepperoni, Egg. Dinner: Ground Beef (Cooked), Sesame Oil, Scallions or Spring Onions. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar, Equal Equal, Atkins Endulge Chocolate Coconut Bar, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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losing 0.4 lb a week
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