Weigh In record (no journal entry) for 06 August 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2013:
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1430 kcal
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Fat: 37.00g | Prot: 58.00g | Carb: 250.00g.
Lunch: Zoe's Kitchen Pita Bread, Zoe's Kitchen Chicken Kabob Plate. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Mountain Dew Mountain Dew (12 oz Can), Mountain Dew Mountain Dew (12 oz Can), Herr's Jalapeno Poppers Flavored Cheese Curls. more...
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2677 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
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