Weigh In record (no journal entry) for 06 August 2013
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240.1 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1140 kcal
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Fat: 55.40g | Prot: 61.82g | Carb: 121.37g.
Breakfast: Nestlé Galletas con Salvado de Trigo Fitness, Huevo Frito. Lunch: Ensalada de Verduras Mixtas, Pollo Asado. Dinner: Palta, Nestlé Galletas con Salvado de Trigo Fitness. Snacks/Other: Almendras, Manzanas. more...
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steady weight
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maxchilenet's weight history
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