Dawnp73's Journal, 02 December 2010

203.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 56.96g | Prot: 73.78g | Carb: 244.63g.   Breakfast: Toasted Whole Wheat Bread, Organics Creamy Peanut Butter. Lunch: Vermicelli Rice Noodles. Dinner: 12" Hand Tossed Barbecue Feast Pizza. more...

3017 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 10 hours. more...