Weigh In record (no journal entry) for 09 September 2020
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142.6 lb
Lost so far: 60.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1592 kcal
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Fat: 58.64g | Prot: 66.35g | Carb: 187.63g.
Breakfast: Pural Pain aux Graines de Lin, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Cojean Fruits Coupés, Olives Noires, Crevette, Carrefour Pois Chiches, Tomates, Patate Douce, Salade Verte. Snacks/Other: La Brioche Dorée Tartelette Chocolat-Banane. more...
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losing 2.0 lb a week
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