tiffanyrose04's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
200.0 lb Lost so far: 3.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2013:
1331 kcal Fat: 86.00g | Prot: 45.00g | Carb: 99.00g.   Breakfast: Giant Food Bananas (Large). Lunch: McDonald's Daily Double, McDonald's French Fries (Small). Dinner: Oscar Mayer Premium Beef Hot Dog. more...
2627 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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