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tiffanyrose04
Journal
05 Aug 13
tiffanyrose04's Journal, 05 August 2013
tiffanyrose04's Profile
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Weigh In record (no journal entry) for 05 August 2013
200.0 lb
Lost so far:
3.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
1331 kcal
Fat: 86.00g | Prot: 45.00g | Carb: 99.00g.
Breakfast:
Giant Food Bananas (Large).
Lunch:
McDonald's Daily Double, McDonald's French Fries (Small).
Dinner:
Oscar Mayer Premium Beef Hot Dog.
more...
2627 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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