Weigh In record (no journal entry) for 02 December 2010
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204.2 lb
Lost so far: 63.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2115 kcal
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Fat: 152.42g | Prot: 139.94g | Carb: 52.33g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: Stella Style Lasagna. Dinner: Boneless Skinless Chicken Breast, Frozen Baby Broccoli, Queso Chicken. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Endulge Peanut Caramel Cluster Bar. more...
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gaining 15.4 lb a week
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