sekline's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
212.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
908 kcal Fat: 34.82g | Prot: 38.71g | Carb: 111.05g.   Breakfast: Orange Juice, Egg Beaters - Original, Cheese Sauce, Country Hash Browns. Lunch: Fruit Salad with Pudding, Cottage Cheese-Vegetable Dunk. Dinner: Light Ranch Dressing, Ham, Baked Potato (Peel Eaten). more...
3265 kcal Activities & Exercise: Sitting - 10 hours and 15 minutes, Housework - 3 hours and 30 minutes, Sleeping - 10 hours and 15 minutes. more...
losing 14.0 lb a week

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