Weigh In record (no journal entry) for 08 September 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1834 kcal
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Fat: 52.94g | Prot: 99.16g | Carb: 242.89g.
Breakfast: Banane, Granola Fait Maison, Maître Prunille Pâte d'amande, Danone Yopro Milkshake. Lunch: Maizena Maizena, Blanc de Poulet, Courgette, Carottes, Couscous (Cuit), Huile d'Olive. Dinner: Fruit Juice, Granola, Jaouda Perly. Snacks/Other: Serebis Tartelettes aux Amandes, Lindt Chocolat Praline, Noix, Datte. more...
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gaining 1.5 lb a week
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