Weigh In record (no journal entry) for 04 August 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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1777 kcal
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Fat: 71.12g | Prot: 55.60g | Carb: 226.76g.
Lunch: Campbell's Chicken Noodle Soup, Pepperidge Farm Pepperidge Farm Goldfish Saltine. Dinner: Hungry-Man Country Fried Chicken with Creamy Gravy, Mashed Potatoes & Green Beans, Green Peas . Snacks/Other: Buttered Popcorn Popped in Oil, Target Jawbreaker, Maraschino Cherries. more...
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gaining 112.0 lb a week
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