Weigh In record (no journal entry) for 13 November 2010
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295.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1402 kcal
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Fat: 49.57g | Prot: 45.20g | Carb: 194.84g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Bananas. more...
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gaining 14.0 lb a week
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