Weigh In record (no journal entry) for 12 November 2010
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293.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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252 kcal
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Fat: 7.81g | Prot: 9.05g | Carb: 36.42g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch. more...
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steady weight
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