Weigh In record (no journal entry) for 22 October 2010
|
294.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2010:
|
1362 kcal
|
Fat: 62.50g | Prot: 54.74g | Carb: 144.79g.
Breakfast: Orange Juice, Egg McMuffin. Lunch: Chicken Flatbread Sandwich. Snacks/Other: Snickers Bar (King Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
williamsuperman's weight history
|