williamsuperman's Journal, 12 October 2010

williamsuperman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2010

295.0 lb Lost so far: 1.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:

240 kcal

Fat: 3.00g | Prot: 6.00g | Carb: 50.00g. Breakfast: Life Cereal. more...

4763 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Basketball - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

williamsuperman's weight history

view complete history

williamsuperman's Journal, 12 October 2010

Submit a Comment

Other Related Links

Members

williamsuperman's weight history