williamsuperman's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
296.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
2551 kcal Fat: 92.24g | Prot: 129.58g | Carb: 318.76g.   Breakfast: Crispy apple pie, Apples, Honey Bun. Lunch: Fiesta Burrito - Chicken Fresco Style. Dinner: Pepsi (20 oz Bottle), Chicken Wings, Thin Crust Cheese Pizza. more...
4720 kcal Activities & Exercise: Basketball - 1 hour and 25 minutes, Standing - 3 hours, Resting - 13 hours and 35 minutes, Sleeping - 6 hours. more...
gaining 7.4 lb a week

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