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williamsuperman
Journal
04 Oct 10
williamsuperman's Journal, 04 October 2010
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Weigh In record (no journal entry) for 04 October 2010
296.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2010:
2551 kcal
Fat: 92.24g | Prot: 129.58g | Carb: 318.76g.
Breakfast:
Crispy apple pie, Apples, Honey Bun.
Lunch:
Fiesta Burrito - Chicken Fresco Style.
Dinner:
Pepsi (20 oz Bottle), Chicken Wings, Thin Crust Cheese Pizza.
more...
4720 kcal
Activities & Exercise:
Basketball - 1 hour and 25 minutes, Standing - 3 hours, Resting - 13 hours and 35 minutes, Sleeping - 6 hours.
more...
gaining 7.4 lb a week
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