bibi.braun's Journal, 05 September 2020

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Weigh In record (no journal entry) for 05 September 2020

214.7 lb Lost so far: 36.2 lb. Still to go: 49.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:

527 kcal

Fat: 24.62g | Prot: 39.99g | Carb: 37.04g. Breakfast: Milbona Skyr Pur, Äpfel, Kaffee mit Milch. Lunch: Gurke (Geschält), Ja! Mini-Geflügel-Frikadellen, Edeka Rinderfrikadellen. more...

2393 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 10.8 lb a week

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bibi.braun's Journal, 05 September 2020

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