Weigh In record (no journal entry) for 03 September 2020
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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961 kcal
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Fat: 33.77g | Prot: 83.98g | Carb: 70.81g.
Breakfast: Куриное Филе, Рис Вареный, Movenpick Мороженое Тирамису. Dinner: Пицца Суши Вок Соба с Говядиной, Том Ям. Snacks/Other: Questbar Protein Cookie Peanut Butter Chocolate Chip, Зеленый Чай. more...
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losing 6.2 lb a week
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akrasnovaaa's weight history
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