Weigh In record (no journal entry) for 02 August 2013
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130.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1695 kcal
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Fat: 56.33g | Prot: 47.94g | Carb: 243.92g.
Breakfast: No Cheese Pizza, Dry Roasted Peanuts (with Salt), Potato Chips, Champagne, Granny Smith Apples, Figs, Cucumber (with Peel), Organic Vanilla Soy Milk, Coffee, Organic Tomato Ketchup, Egg White, Egg, Natural Buttery Spread, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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gaining 11.2 lb a week
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