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I am NOT happy.
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 November 2010:
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1428 kcal
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Fat: 97.54g | Prot: 100.58g | Carb: 33.87g.
Breakfast: pork sausages, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, ceasar dressing, extra lean ground beef good stuff. Dinner: feta cheese, taco seasoning, hellmans mayo, chicken breast, paul newmans salsa. Snacks/Other: green onions, celery, cabbage, onion, peppers, sugar free jello, fresh express, cucumber, head lettuce, peppers, onion. more...
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3225 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Bicycling (moderate) - 13/mph - 14 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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