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23.9 55.5. 72.2 ayer cansado y dormido. 30 min caminar solamente y clase meditation
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198.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1905 kcal
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Fat: 86.06g | Prot: 76.20g | Carb: 212.62g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Feta Cheese, Egg Omelet or Scrambled Egg with Vegetables, Land O'Lakes Whipped Butter Salted, Los Cidrines Pan Sobao, Badia Ground Flax Seed, Equal Exchange Organic Hot Cocoa, Spice Classics Ground Cinnamon, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Badia Ground Flax Seed, McCormick Ground Cinnamon, Equal Exchange Organic Hot Cocoa, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Dinner: Calavo Avocado, Worthington Loma Linda Super-Links, Yellow Rice, Morningstar Farms Chik Patties Original. Snacks/Other: Badia Ground Flax Seed, Equal Exchange Organic Hot Cocoa, Land O'Lakes Unsalted Sweet Butter, Nabisco Premium Saltine Crackers Unsalted Tops, Coffee with Milk and Sugar, McCormick Ground Cinnamon. more...
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steady weight
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