Weigh In record (no journal entry) for 01 August 2013
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224.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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820 kcal
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Fat: 26.00g | Prot: 60.00g | Carb: 84.00g.
Snacks/Other: Cheese & Peanut Butter Sandwich Crackers, Cottage Cheese (Fat Free). more...
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gaining 0.7 lb a week
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