Weigh In record (no journal entry) for 29 August 2020
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256.6 lb
Lost so far: 41.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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974 kcal
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Fat: 40.90g | Prot: 36.80g | Carb: 111.40g.
Breakfast: Rosarita Refried Beans, Baja Fresh Mexican Grill Tortilla Chips, Taco Cabana Chorizo & Egg Breakfast Taco. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
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losing 1.6 lb a week
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