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Omad ♨️
4km & some stretching
Last night had almost a box of caramel
Ice cream🍨, tiramisu🍰, pistachios,sushi 🍣
Banana & a bit of popcorn 🍿🤦♀️
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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228 kcal
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Fat: 0.98g | Prot: 3.45g | Carb: 57.82g.
Dinner: Помидоры. Snacks/Other: Банан. more...
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gaining 3.1 lb a week
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