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Aucun effort les derniers jours. Reprise de regime a partir d'aujourd'hui
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136.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2013:
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1058 kcal
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Fat: 47.41g | Prot: 57.47g | Carb: 57.60g.
Breakfast: Soja nature milk. Lunch: Rôti de Porc Cuit 100% Filet, Pépites de Son d'avoine Saveur Caramel, Yogurt Fraise 0% Sucre Et Graisse, Red Raspberries, Strawberries, Kiwi Fruit, Lait. Dinner: red wine Cotes de Bordeaux, Sweet Red Peppers, soy nuts, Almonds smoked, Macadamia Nuts, Pecans, Serrano Ham. Snacks/Other: Filet de Poulet -25% de Sel. more...
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2243 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 12.4 lb a week
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