Weigh In record (no journal entry) for 29 August 2020
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214.5 lb
Lost so far: 36.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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261 kcal
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Fat: 1.09g | Prot: 44.65g | Carb: 17.68g.
Breakfast: Aldi Nord Skyr, Kaffee mit Milch. Lunch: Aldi Nord Skyr. more...
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losing 1.5 lb a week
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bibi.braun's weight history
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