Weigh In record (no journal entry) for 28 August 2020
|
295.1 lb
Lost so far: 12.9 lb.
Still to go: 105.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
975 kcal
|
Fat: 49.50g | Prot: 51.00g | Carb: 82.50g.
Lunch: Farmer Boys Cheeseburger. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|