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I am so fed up of seeing this number, tomorrow, please
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1316 kcal
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Fat: 99.44g | Prot: 79.70g | Carb: 25.48g.
Breakfast: whipping cream, pork sausages, butter, cheddar chesse, eggs. Lunch: kirkland balsomic vinegar, kraft cheddar cheese meduim. Dinner: hellmans mayo, atkins bars peanut butter, roasted chicken with skin. Snacks/Other: cherry tomatoes, peppers, fresh express, cucumber, tomatoes. more...
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gaining 2.8 lb a week
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