Moogooshoo's Journal, 28 November 2010

213.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 79.89g | Prot: 96.88g | Carb: 270.27g.   Breakfast: Bananas, Bacon, Cheerios, Honey, Milk (Nonfat). Lunch: Vanilla Frappuccino, Filet-O-Fish. Dinner: Cheddar Cheese, Broccoli, Lean Ground Beef. Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...