Weigh In record (no journal entry) for 26 August 2020
|
250.2 lb
Lost so far: 27.8 lb.
Still to go: 112.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 August 2020:
|
1117 kcal
|
Fat: 70.09g | Prot: 50.57g | Carb: 70.00g.
Breakfast: JCM BPC, Coffee (Brewed From Grounds). Lunch: McDonald's Double Cheeseburger. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
Joel Munday's weight history
|