AldathaTe's Journal, 28 July 2013

242.8 lb Lost so far: 22.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 87.00g | Prot: 78.00g | Carb: 248.00g.   Lunch: Famous Dave's Pulled Chicken Sandwich. Dinner: Amy's Mushroom & Olive Pizza. Snacks/Other: Au Bon Pain Cinnamon Scone. more...

2683 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...